Understanding Acid Reflux & GORD: Your Path to Relief
Explore effective solutions for managing digestive discomfort with expert guidance from Dr Leena Sinha.
Comprehensive Diagnosis
Personalized Treatment Plans
Expert Care & Support
About Acid Reflux & GORD
Acid reflux happens when stomach acid flows back into the oesophagus, causing discomfort. When this occurs frequently, it is known as Gastro-Oesophageal Reflux Disease (GORD). While occasional heartburn is common, chronic reflux can lead to more serious health issues. The lower oesophageal sphincter (LOS) plays a crucial role in preventing acid from moving upwards, and its weakness can contribute to these conditions.
Common Symptoms of Acid Reflux & GORD
Heartburn
A burning sensation in the chest, often after eating, which might worsen when lying down.
Regurgitation
The sensation of acid or food coming back up into the throat or mouth.
Sour Taste
A persistent sour or bitter taste in the mouth.
Bloating
Feeling of fullness or bloating after meals.
Sore Throat
Chronic sore throat, hoarseness, or a persistent cough.
Chest Pain
Discomfort or pain in the chest, especially after meals.
Sleep Disturbance
Difficulty sleeping due to nighttime reflux symptoms.
Swallowing Difficulty
Experiencing trouble swallowing or a sensation of food being stuck.
Common Questions About Acid Reflux and GORD
Is acid reflux the same as heartburn?
Heartburn is a symptom of acid reflux, which is the process of stomach acid moving into the esophagus. You can experience reflux without heartburn and vice versa.
Can stress exacerbate acid reflux?
Yes, stress can increase stomach acid production and affect gut motility, potentially worsening acid reflux symptoms.
When should I consider a gastroscopy?
If you have persistent symptoms, difficulty swallowing, or other concerning features, a gastroscopy is recommended for a thorough evaluation.
Can GORD be completely cured?
While GORD can often be managed effectively with lifestyle changes, medication, or surgery, a complete cure depends on individual circumstances.
What lifestyle changes can help manage acid reflux?
Eating smaller meals, avoiding trigger foods, and elevating the head of your bed are some lifestyle modifications that can alleviate symptoms.
Understanding When to Seek Help
When to Seek Medical Advice for Acid Reflux and GORD

If you experience symptoms such as heartburn more than two to three times a week, have difficulty swallowing, or notice unintended weight loss, it’s time to seek medical advice. Persistent cough, throat symptoms, or symptoms that do not respond to over-the-counter medications also warrant a consultation. Individuals over 50 with new or ongoing symptoms should be evaluated to rule out serious conditions like Barrett’s oesophagus.
Identifying Causes and Risks
Causes and Risk Factors of Acid Reflux and GORD
Acid reflux and GORD can result from a variety of factors. A weak lower oesophageal sphincter, hiatus hernia, and obesity are common causes. Lifestyle habits such as smoking, alcohol consumption, and eating large meals can increase risk. Spicy and fatty foods, along with stress and certain medications, may also contribute to symptoms.
Treatment Options for Acid Reflux & GORD
Managing Acid Reflux and Gastro-Oesophageal Reflux Disease (GORD) involves a comprehensive approach tailored to individual needs. Lifestyle modifications are often the first step, including eating smaller meals, avoiding late-night snacks, and elevating the head during sleep. Dietary changes, such as reducing caffeine, alcohol, and spicy foods, can also help alleviate symptoms.
Medical management may include the use of antacids, H2 receptor blockers, and proton pump inhibitors (PPIs) to reduce stomach acid production and provide relief. In certain cases, prokinetic agents may be prescribed to enhance gastrointestinal motility.
For patients who do not respond to lifestyle and medical interventions, surgical options like fundoplication or LINX magnetic sphincter augmentation may be considered. These procedures aim to strengthen the lower oesophageal sphincter and prevent acid reflux. Dr. Leena Sinha provides expert guidance to determine the most suitable treatment plan for each patient.
Understanding Barrett’s Oesophagus
What is Barrett’s Oesophagus?
Barrett’s Oesophagus is a condition where the lining of the oesophagus changes due to prolonged exposure to stomach acid. This condition can increase the risk of developing oesophageal cancer, although the risk remains relatively low. Regular surveillance through gastroscopy is crucial for early detection and management of any potential complications.
Why Choose Dr. Leena Sinha?
Expert Care for Reflux Symptoms
Dr. Leena Sinha is a renowned specialist in upper gastrointestinal health, offering rapid access to diagnostic testing, including gastroscopy, to accurately assess reflux symptoms. Patients benefit from a tailored treatment plan designed to provide long-term relief and support. With clinics conveniently located across London and Essex, Dr. Sinha ensures comprehensive care and peace of mind for all her patients.
Schedule Your Consultation Today
Don’t let digestive discomfort disrupt your life. Book a private consultation with Dr Leena Sinha for a comprehensive reflux assessment and personalized treatment plan. Gain peace of mind and take control of your health.
Common Questions About Acid Reflux & GORD
Explore answers to frequently asked questions about acid reflux and Gastro-Oesophageal Reflux Disease (GORD) to better understand your symptoms and treatment options.
Is acid reflux the same as heartburn?
Heartburn is a symptom of acid reflux. While heartburn is a burning sensation in the chest, acid reflux is the process where stomach acid flows back into the oesophagus.
Can stress worsen acid reflux?
Yes, stress can exacerbate acid reflux by affecting stomach acid production and gut motility, potentially leading to more frequent or severe symptoms.
When should I consider a gastroscopy?
If you experience persistent symptoms, difficulty swallowing, or other concerning signs, a gastroscopy is recommended for a thorough evaluation.
Can GORD be cured?
While GORD may not be completely cured, many cases can be effectively managed with lifestyle changes, medication, or surgery, depending on severity.
What lifestyle changes can help manage acid reflux?
Adopting smaller, more frequent meals, avoiding late-night eating, and reducing intake of trigger foods like caffeine and alcohol can significantly help manage symptoms.
Why choose Dr Leena Sinha for treatment?
Dr Leena Sinha offers specialized care in upper GI health, providing rapid access to diagnostic testing and tailored treatment plans across London and Essex.